Sundays Are For Relaxation

Sundays Are For Relaxation

Sundays are for relaxing and checking in with yourself. An opportunity to connect with the true you and choose more authentically.

Reflections πŸ‘‰πŸ½ Where did you show up as yourself this past week, even when others may have tried to shhhhushhhh you?

What might you choose differently this next week?

What surprised you this past week? What expectations did you have that were totally blown out of the water? What happened in a different way then you planned?

What are you willing to let go of and allow? What if all your dreams can come true, if only you get out of your own way?

What if the magic shows up if you allow it to show up in its own way?

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πŸ›€πŸΌSUNDAY BATH BLEND
Here is a relaxing way to ponder the above prompts. Draw yourself a hot bath and prepare your carrier oil, like coconut or jojoba. Add 5 drops of patchouli oil and 2 drops geranium oil to a tablespoon of carrier oil.

Once the water is turned off, add your essential oils in carrier oil to the bath (this helps the oils disperse in the water and not adhere directly to your skin which could cause irritation).

Stir around in the water a bit then slide on in yourself. The patchouli and geranium oils are both wonderful for your skin. With patchouli being both healing for the surface of you skin as well as being anti inflammatory and geranium helping minimize wrinkles and scars.

I’m almost ready to start my bath as well. Happy soaking!

In Essential Oil Love,
πŸ’–Zarah
Mountain, Sea, & Me
xoxo

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